On the Couch with Cece, LICSW – Making the best of uncertainty and your future

As a high school teacher, the end of the school year brings about a flurry of activities among which is writing graduation cards. If a senior gives me a graduation announcement/party invite, I will respond with a hand written note of congratulations. As I’ve had all the seniors back when they were mere freshmen, itContinue reading “On the Couch with Cece, LICSW – Making the best of uncertainty and your future”

On the couch with Cece, LICSW – Loving through the love languages

Here’s an interesting fun fact about meeting people online. Many popular online dating sites give you a percentage of compatibility. The percentage is largely based on information you put in about yourself, plus information that you put in about what you’re looking for, and then is further refined based on your match history, search preferences,Continue reading “On the couch with Cece, LICSW – Loving through the love languages”

On the couch with Cece, LICSW; the holidays and anxiety

I can clearly remember the first time someone used the word “anxiety” to describe the way I handled stress in my life. I was in college when I started waking up at 4:00am with my thoughts racing and my stomach in knots. I’d lay in bed tossing and turning thinking about the stupid things I’dContinue reading “On the couch with Cece, LICSW; the holidays and anxiety”