Making time for mindfulness!

Every couple months, I get really serious about wanting to be serious about mindfulness! This manifests itself in a variety of different ways. Last year, I decided I’d get up ten minutes earlier every day and do ten minutes of yoga/meditation before starting the rest of my day. This worked, sort of, for a while.Continue reading “Making time for mindfulness!”

Unpopular Opinion: ‘The Four Agreements’ is a better poster than book!

About a year ago, as I was searching for appropriate artwork and posters for my classroom, I came across this poster or ‘The Four Agreements.’ I didn’t know anything about Don Miguel Ruiz, the credited author, but figured he must be a motivational speaker type, and I loved his message. It seemed perfect for settingContinue reading “Unpopular Opinion: ‘The Four Agreements’ is a better poster than book!”

Your day in one bag

Earlier this year, I attempted to overall the way I went about my day. I generally carry at least three bags to work. I had my work/computer bag, my gym bag, and my lunch bag. I also carried a purse, which I often left locked in my car as I didn’t have a great placeContinue reading “Your day in one bag”

I’m pretty sure I’m the last person on the planet to use this kitchen hack, Friday kudos, wine for your weekend

Scour the internet, and you’ll find a lot of “life hacks.” Some are simple, clever, and/or brilliant. For example, it really does work to hold a matchstick in your teeth when cutting onions to keep yourself from crying. (This life hack went viral after the movie The Help referenced it on the big screen. Consequently, wearing contactContinue reading “I’m pretty sure I’m the last person on the planet to use this kitchen hack, Friday kudos, wine for your weekend”