Why a pandemic is the perfect time to explore your enneagram number!

Last summer I went down the enneagram rabbit hole, and when I finally came back up for air I both was 100% positive that an enneagram one pretty much explained everything about me that you needed to know, and that it would be very helpful if all the people in my life also figured outContinue reading “Why a pandemic is the perfect time to explore your enneagram number!”

Making time for mindfulness!

Every couple months, I get really serious about wanting to be serious about mindfulness! This manifests itself in a variety of different ways. Last year, I decided I’d get up ten minutes earlier every day and do ten minutes of yoga/meditation before starting the rest of my day. This worked, sort of, for a while.Continue reading “Making time for mindfulness!”