On the Couch with Cece, LICSW – Making the best of uncertainty and your future

As a high school teacher, the end of the school year brings about a flurry of activities among which is writing graduation cards. If a senior gives me a graduation announcement/party invite, I will respond with a hand written note of congratulations. As I’ve had all the seniors back when they were mere freshmen, itContinue reading “On the Couch with Cece, LICSW – Making the best of uncertainty and your future”

On the couch with Cece, LICSW; the holidays and anxiety

I can clearly remember the first time someone used the word “anxiety” to describe the way I handled stress in my life. I was in college when I started waking up at 4:00am with my thoughts racing and my stomach in knots. I’d lay in bed tossing and turning thinking about the stupid things I’dContinue reading “On the couch with Cece, LICSW; the holidays and anxiety”